All training in once place.
Tailor-made training programs, challenging boot camps, statistics, community, and much more!
Marketplace
Workout with your favourite coach or gym
In the Twiik-app you will find lots of workouts, programs or courses from both coaches and gyms. Here you will find everything you need, whether you just need some inspiration or if you want to try something completely new. We have something for all levels and goals!
- Single Workouts
- Boot camps
- Couses
- PT-Online
Online Personal Trainer
Your own Personal Trainer in the app
Want something that is tailored to your specific needs and goals? In the app, you can choose from many different Coaches that you can hire as your very own personal trainer online.
- Personal health plan
- Tailor-made workout plans
- Customised meal plan
- Chat with your coach
- More challenging workouts as you get stronger
TRAINING FOR EVERYONE
Boot camps & courses
In the app, you will find courses and boot camps with a focus on better mobility, weight loss, getting in shape, or getting stronger. Here is something for everyone! Follow an exercise program, be inspired by a social group, or chat directly with the Coach.
- Training programs
- Lectures
- Tasks
- Tests
- Chat with your coach
- Social group
GET AN OVERVIEW
Detailed workout diary
Get an overview of your training and log, create or plan your training directly in your workout diary.
- Choose between 450 activities
- Add your own activities
- Create workouts with video exercises, timers and more
- Choose between different formats that help you keep track of reps, time and set (AMRAP, EMOM, HIIT, Set / Reps, Tabata etc.)
- Add your own exercises
- Log weight, measurements or daily moods
- Connect your favourite apps directly to your workout diary (Garmin, Polar, Runkeeper, Fitbit, Google Fit, Whitings, Apple Healthkit & nbsp; etc.)
KEEP TRACK OF YOUR TRAINING
Statistiks och progression
Keep track of how much you train, how long you train, and what you train. Follow your development over time in different graphs so that you can easily analyze your training and your results.
- Overview of total workout time
- Detailed workout statistics
- Follow weight curved and measurements
- Follow test values
SOCIAL
Boost your friends
Take part in your friends’ training in the social flow, where you can comment and boost each other’s workout sessions.
In the app, you can also create social training groups or knowledge groups with different focuses. Start a group with your friends and fight together towards a goal. You can also join groups that others have created and together you can inspire and share knowledge.
- Create groups and invite your training buddies
- Join inspiring groups
- Like, comment, share pictures and inspire others
GET CHALLENGED
Motivating challenges
Choose if you want to challenge yourself or compete against your friends in, for example – number of steps, trained distance, number of workout sessions, repetition, and more.
- Create challenges and invite your friends
- Join existing challenges
- Follow results on leaderboards
- Set your own rewards
